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Headaches

Almost everyone has a headache now and then - it presses, hammers or stings in the skull. As a rule, headaches are harmless and quickly disappear on their own. When headaches occur repeatedly without a specific cause, they are called primary headaches, and are considered a disease in their own right. They are the most common reason for headaches. Primary headaches include migraines, tension headaches, and cluster headaches. However, headaches can also be a symptom of various diseases, such as a cold or high blood pressure. An injury to the head and cervical spine can also cause headaches. This is called a secondary headache.

Symptoms

    Headache
    Sensitive to light
    Pain that throbs or pulses
    Pain in the affected area
    Pain around temples and forehead
    Pain
    Dizziness
    Blurred vision

What To Expect

Headaches do not always feel the same and are also experienced differently from person to person: for example, as dull and pressing or also stabbing, drilling or pulsating. Sometimes the whole head hurts, sometimes only one half of the skull or the temples. The headache may also change during an attack, for example from dull to throbbing. Depending on the type of headache, additional symptoms are possible: a migraine, for example, can be accompanied by nausea and temporary visual disturbances. Typical of cluster headaches are a runny nose on one side and a red, watery eye.

Made Worse By

People with primary headaches can try to track down possible triggers with the help of a pain diary. If you know them, you can try to avoid them in the future. It is also useful to write down when one takes painkillers to find out if this happens too often. This is because using painkillers too often can make headaches worse. Some people are also helped by endurance sports or relaxation exercises. In some circumstances, preventive medication may also be useful for severe symptoms - for example, beta blockers for migraines. Headaches can also be the result of dehydration. Thus, drinking water alone can relieve headaches.

How Common

Headaches are very common - in young and old people alike, in women and men. Depending on the type of headache, however, there are some differences in frequency. The gender ratio is also not always the same: for example, women get migraines more often than men, but cluster headaches are more common in men.

Diagnosed By

A detailed discussion with a doctor (anamnesis) is usually sufficient to obtain a diagnosis. The conversation is usually followed by a thorough physical examination. If questions remain unanswered after this, further measures may rarely be appropriate, such as a magnetic resonance imaging (MRI) of the head.

Remedies that may help with Headaches

Showing 4 out of 4
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Chamomile-Lavender Sleep-Aid

Chamomile tea makes you sleepy and can be a healthy sleep aid. Supplements with chamomile or a lavender aromatherapy can help you fall asleep faster.

Ailments this remedy may help with:
Instructions:
  1. Make an infusion in a covered container using 1-2 heaped tsp per 150 ml of water.
  2. Take prior to sleeping
  3. Alternatively, take 1 tsp of tincture with water up to 3 times a night.
1

Anti-Anxiety Remedy

Skullcap has been identified as an effective anti-anxiety remedy. It has calming and antispasmodic properties that relieve the inner tension of anxiety.

Ailments this remedy may help with:
Herbs used:
Instructions:
  1. Make an infusion the herb.
  2. Drink up to 750 ml a day.
0

Codonopsis Headache Treatment

Ailments this remedy may help with:
Herbs used:
Instructions:
  1. Make a decoction of the herb.
  2. Drink in equal doses during the day.
  3. Alternatively, cook up to 25 g of the root a day and mix into a soup or stew.
1

Lavender Oil for Headaches

Lavender has a relaxing, calming and anti-inflammatory effect. As an oil, tea or bath additive, it can relieve headaches.

Ailments this remedy may help with:
Herbs used:
Instructions:

Rub a few drops of neat essential oil on to the temples.


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