LUNGCHA-Dried Bael or Matoom 100%, Drink both method Hot or Cold. Boil in hot water and drink help the wind bitterly, help digestion Drink both method Hot or Cold. Bael fruit is the best laxative of all fruits. It cleans and tones up the intestines & gives constipation relief Product Shelf Life : 12 Months from Mfd. Date. Keep in cold and dry place