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St. John's wort

hypericum perforatum

During the summer solstice this plant tends to blossom and show its flowers. This is when the flowers are harvested and collected. The flower tops are what is used for the making oils, creams, tincture, infusions, and pills. This herb has been used throughout history during the medieval times in Europe. It was traditionally used on wounds and other injuries while also used for cheering up sad spirits. St. John’s Wort is a widely used herb today in modern times but is mostly used to treat depression and some anxiety. There are not many side effects from taking St. John’s Wort but the most common side effect is sunlight sensitivity. If sensitivity to the sun does occur, stop use and consider contacting your medical doctor. It is important not to use St. John’s Wort when taking blood thinners and antidepressants. St. John’s Wort will interact with these medications and cause serious complications.

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This flowery plant thrives in a variety of areas around the world. These areas are mainly temperature areas that are sunny most of the time. St. John’s Wort does best in a soil that is well drained and tends to be chalky. This herb does well in any kind of soil, even if it is poor soil, but it should be placed in a good growing area. It is grown from the seed but it can also be grown from root divisions. If the plant is going to be grown by root division, it is usually done in the fall or late summer. When the plant has flowered it is harvested, which takes place in the late summer.

Uses

Self Care it can be used to treat cases of mild or temporary anxiety and depression. It may help relieve unwanted tension, back pain, and stiffness.

Wounds traditionally it was used to treat knife and stab wounds. Today it is used for minor scrapes and burns. The herb or oil can be applied topically to the affected area.

Nerves can be used when the user is exhausted. It can be restorative and protective to the nerves. It may also be used for SAD (Seasonal Affective Disorder) and is known to improve the quality of sleep.

Menopause can help lower mood swings that are known to be associated with menopause. It can also be combined with other herbs, such as black cohosh, to lessen the symptoms of menopause.

Parts used

Flowering tops picked when flowers have bloomed

Key Actions

Antidepressant

Anxiolytic

Antiviral

Wound healer

Anti-inflammatory

Constituents

Phloroglucinols

Polycyclic diones

Flavonoids

29
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23
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59
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40
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References

  • Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 106.
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