The acai tree is a large rainforest palm that can grow up to 80 feet or 25 meters. It features a slender trunk and pinnate leaves around 10 feet or 3 meters long. The berries are about the same size as an average grape and hang in bunches from the tree. In the early 2000s, a big marketing scam surrounded acai berries. Getting berries that are not fake and contain the nutrients that the body can use is essential. Living in a warm place, you can skip the headache and worry and grow your acai trees. The berries are used because of the antioxidants they contain and their anti-inflammatory properties. The crushed seeds are used in Brazil and Peru to treat fevers. The root can also be extracted, which can be used to help with hepatitis and enlarged prostates. This berry is used for dietary purposes and for being proactive in fighting off heart disease and circulatory issues.
History & Folklore
In Brazil, the acai tree is used for its berries and juice. The tree’s parts are used in the diets of many Brazilians and help create a healthy, nutritious diet. The berry can be traced back to the Amazon jungle and was said to be used by the Amazonians. Acai has been a large part of the Amazonian diet for many centuries. It has been said that the acai tree was named after Chief Itaqui. This chief ordered all newborns to be killed because of an ongoing famine. His daughter was born and killed. When she was killed she turned into a tree and gave the fruit to the community. The tree became the acai tree because the daughter’s name was spelled backward.
Habitat & Cultivation
The Acai palm tree is mainly found in northern South America and Central America. The trees can be grown from seeds or can be produced from seedlings. The tree does best in warm weather and must be placed in a partly shaded area. The tree grows faster than others, so it must be transplanted or placed in a vast, open backyard. Acai soil needs to be well drained and does best if it is acidic. The berries are usually harvested in the fall. Growing a tree will take several years (3 - 5) for berries and flowers to appear.
Uses
Diet - acai is used more for a healthy diet than medicinal uses. The palm heart is eaten in many cultures as a vegetable.
Heart and Circulation - when incorporated into a daily diet, acai helps the heart and circulatory system.
Parts used
Berries also known as the drupe
Seeds
Root
Palm Heart
Constituents
Polyphenols - high levels
Anthocyanins
Proanthocyanidins
References
- Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 210.
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