This herb is prided for being gentle and calming. This makes it an ideal herb to use for any chest condition or digestive issues that you are experiencing. The herb is related to the white elm and belongs to the same family. It is also known for its slippery texture and taste. Slippery elm acts by coating tissues that are irritated, protecting them from further injury. The only part of the tree that is used is the brown inner bark. The bark is taken and used either dry or fresh. It can be used to treat indigestion, constipation, digestive issues, urinary issues, and also fevers. Slippery elm can be used in an infusion, poultice, capsules, powder, and tablets. If you are experiencing diarrhea you will want to use an infusion or take a couple of tablets. The capsules are usually used for bronchitis while the powder is effective for acid and indigestion. The poultice is only used for wounds and needs to be mixed with other herbs such as calendula.
Habitat & Cultivation
Slippery elm is native to Northern America, specifically Canada and the United States. It tends to be more densely grown in the Appalachian Mountains. This tree can be grown in any area that has dry soil and is on high ground. The slippery elm tree is a large tree that grows up to 59 feet or 18 meters. It features a brown trunk with white bark that can appear gray sometimes. The bark is the part of the tree that is used for herbal medicine. It can be used fresh or dried. The bark is usually harvested in the springtime.
Uses
Respiratory Issues since slippery elm is a calming herb it can help relieve inflammation. This inflammation can be found in the chest and lung area. It can soothe and help with irritability and coughing.
Digestive Disorders slippery elm is known to be a soothing herb. It can be taken to relieve diarrhea, bloating, and inflammation. You may find it useful if you suffer from irritable bowel syndrome (IBS) or constipation.
Nourishment if taken on a regular basis slippery elm is extremely nourishing and contains different prebiotic features. This can help heal the gut and promote better digestion.
Urinary Issues has been known to help with urinary issues and can help relieve the symptoms from urinary diseases such as chronic cystitis.
Self Care this herb can help soften the skin when it is applied externally. It can also help relieve acne, boils, and splinters.
Parts used
Inner Bark
Key Actions
Demulcent
Emollient
Nutritive
Laxative
Constituents
Mucilage
Starch
Tannins
References
- Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 145.
No Remedies found containing Slippery Elm
Products with Slippery Elm
No reviews found for Slippery Elm
Help others by leaving a review
Share your experience with this herb to help other people