You have 2 free member-only articles left this month. Sign up for our app and get unlimited access it's free

https://commons.wikimedia.org/wiki/File:Commiphora_wightii_09.JPG

Guggul

Commiphora mukul

Guggul is a spiny shrub or tree with red fruits and oval, serrated leaves that can reach a height of 2 m (6 1/2 ft). Guggul gum resin, which forms light yellow to dark brown "tears" on the stems, is extracted from the bark.

Go to my favorites

Be the first person to like this herb

History & Folklore

Guggul is mentioned as being beneficial in treating obesity in early Ayurvedic writings. This prompted an investigation into the gum resin's potential therapeutic value for issues related to fat metabolism, such as elevated blood cholesterol levels.

Habitat & Cultivation

Guggul grows in the Indian subcontinent and the Middle East, which has a dry, semi-arid desert setting.

Days

Hours

Minutes

Seconds

We just released our app

Keep track of your favorite herbs
Vote on your favorite remedies
Find natural remedies based on your symptoms using our symptom checker

View References

References

Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 193.